HOLD YOUR OWN HEART is an invitation toward a daily practice of reflection by writer and thinker, Karina Zimmer.

The messages contained inside conjure a sense of memory and internal knowing, calling the body, mind, and spirit back to center.

HOLD YOUR OWN HEART is reversible, refoldable, unfoldable, honoring many entry points, paths, and ways of knowing. It is pocket-sized and meant to be carried with you, slipped into a pocket, passed on.

This publication measures 4.25” x 5.5.” It is one-color risograph by Small Works on Speckletone by French Paper.